Even if you’re not looking to start a training program with me as your coach, that’s cool. A movement assessment is still a good place to get a baseline platform to build from, and also provides quality feedback for you.
Whether you’re a powerlifter looking to make some minor mechanical tweaks, an athlete looking for that edge in your performance, or a fitness enthusiast just looking for better movement quality, you’re at the right place.
I’ll run you through a thorough movement assessment, which breaks down your orthopedic injury history, movement limitations, weaknesses, and asymmetries.
Fill out the contact form HERE to schedule an assessment.
“I would recommend that people take advantage of his knowledge and background to help get screened and assessed, in order to create a proactive gamelan in their training.” — Dr. Dave Tilley
“I came to see Matt for a movement assessment consultation right before a powerlifting meet. He is both passionate and knowledgeable, and I would recommend him to anyone!” — Nicole Wright
“After talking with Matthew about my chronic right shoulder discomfort, I knew he was the right man for the job. Since following his prehab and mobility drills, I am happy to say that my shoulder is feeling great!” — James Darley
Still not sure if I’m the right fit for you? Check out what other colleagues and clients are saying about my work HERE.